1. Avoid eye rubbing! Children frequently rub their eyes. Rubbing can scrape the cornea and spread bacteria from the child’s hands to the eyes, causing infection.This may also be a symptom of astigmatism or hypermetropia, so it is a good…
1.Limit computer and smartphone time! Most children spend time on computers and smartphones playing games or studying for hours. If your child must use a screen for an extended period of time, teach them the 20-20-20 rule, which is to…
1. Healthy Diet Taking proper care of your child’s eyes begins with encouraging them to consume a balanced diet that includes fresh vegetables and fruits, fresh eggs, lean fish, and meat. 2.Hydration Hydration is a crucial aspect in maintaining healthy…
NICOLAIDES OPTICIANS: Eye damage caused by fake sunglasses. As the recent campaign of the Cyprus Optical Association, calls for careful eye protection, especially during the summer months, asking consumers to select sunglasses that adhere to international eye health standards, Nicolaides…