Our eyes are the window to our world, that’s why it is very important to take the right precautions in order to secure their protection. Even small simple everyday acts, which some may underestimate, can go a long way in order to maintain eye health.
For example, regular visits to the opticians, satisfactory amounts of rest time and sleep and taking regular breaks during computer use, are just a few of the things that you can do in order to introduce eye-care practices to your everyday routine. Also, the use of contact lenses for over 19 hours a day should be avoided, as this can cause discomfort and in some cases, damage the eyes.
Eye care is even more important during the summer months, as daily sun exposure can case dangerous conditions such as cataract, keratitis and diseases of the retina. This is why eye specialists suggest buying sunglasses with 100% UV absorption. This is especially important for people with light coloured eyes, who need extra protection from the sun as the light colour makes the eyes more sensitive to sunlight and increases chances for serious visual impairments.
Nicolaides Opticians have all the means and the experience, to offer the necessary treatment and consultation for good eye health. If you notice any problems with your eyesight or feel any discomfort, contact any Nicolaides Opticians store in Nicosia, Limassol and Larnaca and schedule a consultation for a FREE eye test.
Because at the end of the day, you should love your eyes and should therefore only trust true experts with their care.